“ANCESTRAL guidance meets the MODERN world.”
Heal From Within podcast seeks to hold sacred, introspective cultural conversations about our healing journeys. As aligned with the Black Girl Magik ethos, this podcast is the audio playground to further establish a digital wellness sanctuary designed for Black women.
Each episode explores the four pillars of our community: ancestral healing & traditions, mental health, holistic health, and energy healing. You’ll hear from expert teachers, thought leaders, and members of our multifaceted community who share their wisdom, practices, and lived experiences.
Together, we remember that healing is not only personal—it’s communal, generational, and liberating. This is where stories become medicine and where we begin again, from within.
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YOUR HOST
Shydeia Caldwell
I am Shydeia Caldwell—a founder turned multidisciplinary shamanic healer, devoted to weaving worlds where we belong. My work lives at the intersections of healing, community, and storytelling—spaces where authenticity becomes medicine and remembrance becomes liberation.
Through Black Girl Magik and now the Heal From Within podcast, I create portals for Black women and beyond to return to themselves—rooted in ancestral wisdom, guided by spirit, and sustained by truth. My path has been shaped by alternative wellness, shamanic studies, and a deep calling to hold space for others to heal, expand, and embody their wholeness.
At the heart of it all is this belief: our stories are sacred. They carry ancestral wisdom and remain the key to our collective healing. This podcast is my offering—a place to breathe, reflect, and remember who we are. This is where we begin again, together.